YOGA & MEDITATION

WELCOME hOM

Still practicing? We are too.

Temple of the Land yoga and meditation classes are built to support you. As we work with physical, emotional, mental and spiritual bodies simultaneously and interdimensionally we bring the Miracle of Wisdom to life on the mat.

Your sweat is sacred, the breath gives life and the practice of yoga and meditation are both transformational and transcendent.

Meet us on the mat to to play. Alchemize. Rejuvenate. Connect.

Be the Miracle of Wisdom that you are and flow in like-hearted community.

WINTER SEASON CLASSES

Check the details below as dates, times and locations vary.

Elder Meditation

  • A grounding and rejuvenating meditation for elders that combines breath and guided visualization to connect peacefully with the Wisdom within.

    Mondays at 7 pm online.

  • Elders 40+

Happy Vinyasa Yoga

  • An organic blend of gentle flows, therapeutic breathing, guided meditation, sound and mantra combine to support yogis of all levels in a nurturing, empowering practice. Beginners and experienced practitioners are welcome.

    A 10-part series. Tuesday mornings, 10-11 am at Tree of Life Wellness Center, Vashon.

  • Yogis of any experience level.

Yoga 4 Youth

  • A playful flow and mindful meditation for ages 5-12.

    Asana, philosophy, gratitude, breath and balance in community!

    Winter season: 10 Fridays at 9-10am January 7 - March 14.

    Held at Tree of Life Wellness Center, Vashon.

    We can organize for school bus pick up on Route 1 at the Library by 10:13 am.

  • Kids ages 5-12. This is a multi-age space.

PRIVATE INSTRUCTION

Recruit us for your event!

Hosting a gathering, retreat or wellness in-service day? Are you planning to bring mindful movement and social-emotional resilience to young people? Invite us to join you in facilitating the flow!

Email us your vision and set up a meet & greet.

DROP IN

Click below to join the flow & enjoy one yoga or meditation class.